Green Coffee Extract benefits
Coffee is by far the most popular and widely known stimulants among all the beverages known to mankind. Only tea and water have higher consumption than coffee, among the human race. Talking about green coffee, it is simply coffee produced from raw or unroasted coffee beans. As per the appliedfoods.com, green coffee has high amounts of chlorogenic acid in it.
This ingredient has powerful antioxidant properties that can free your body from free radicals and thus encourage its overall good health. Green Coffee Extract also has anti-obesity, anti-inflammatory and hypotensive properties, all of which we will throw light on in this article. Let’s look at the Green Coffee Extract benefits in some detail.
Green Coffee Extract Benefits in Hypertension
Green Coffee Extract can have a highly beneficial impact on hypertension. A study carried out by Kao Corporation of Tokyo, Japan proved several positive effects in humans and rats suffering from mild hypertension.
The research also showed significant decrease in blood pressure, with blood pressure variance being directly proportional to the Green Coffee Extract dosages. Such results were obtained without causing any negative side effects to the subjects.
Green Coffee Extract Benefits in Weight Loss
A study conducted by Oryza Oil & Fat Chemical Co. Ltd., again a Japanese company showed a significant effect on the body weight by regular consumption of Green Coffee Extract. The study revealed that the combination of chlorogenic acid and caffeine in Green Coffee Extract results in inhibited fat absorption and lesser fat accumulation, thereby making Green Coffee Extract an excellent weight loss product.
Green Coffee Extract Benefits in Diabetes
A study carried out by Helwan University of Cairo, Egypt and also published by the Journal of American Science proved that the regular consumption of Green Coffee Extract can result in reduction of insulin levels and blood glucose levels in the subjects. Hence, Green Coffee Extract is highly beneficial for diabetic patients too.
The main inference of this research was that the chlorogenic acid contained in green coffee is responsible for such antagonistic effect on the glucose transportation within the body.
Anti Ageing Benefits of Green Coffee Extract
As chlorogenic acid contained in the green coffee beans has antioxidative properties, it gets rid of all the free radicals inside the body due to the enhancement in body’s natural metabolic rate. All these free radicals if not gotten rid of, can destroy the cell membranes and produce symptoms related to ageing.
By getting rid of them, Green Coffee Extract actually reverses the ageing process. Several clinical tests have also shown that Green Coffee Extract has almost twice the capacity of absorbing oxygen radicals in comparison to green tea extract or grape seeds.
Green Coffee Extract Benefits in Metabolic Enhancement
The Green Coffee Extract enhances the user’s metabolism by altering the manner in which glucose gets absorbed inside the body. The caffeic acids function as stimulants in order to boost the body’s energy levels.
Furthermore, as the Green Coffee Extract beans are not boiled, they do not contain cafestol (that is a diterpene) which can otherwise increase the LDL or bad cholesterol levels inside the body.