Green Coffee Extract and Weight Loss
People throughout the world have been raving about the health benefits offered by green tea all this while. Now the market is witnessing the popularity of another green super food. This latest popular green product to hit the marketplace is the Green Coffee Extract.
It has been medically proven that Green Coffee Extract has even more strong health and weight loss benefits in comparison to the green tea. Unlike the traditionally available coffee, the green coffee beans come unroasted and hence all the significant compounds (including the chlorogenic acid) are retained and not destroyed by the heat.
GCE or Green Coffee Extract is a type of dietary polyphenol since it shows antioxidant properties. Polyphenols are responsible for destruction of free radicals inside the body and combat with the health conditions and diseases normally caused due toxidative stress, like some types of heart diseases and cancer.
As an additional benefit, the antioxidants also exhibit excellent anti-ageing properties. Clinical studies have also revealed that green coffee beans have antihypertensive features which can reduce the probability of catching type II diabetes.
Some great benefits of Green Coffee Extract are:
Promotes weight loss
Has anti-ageing properties
Significantly reduces the chances of developing type II diabetes
Fights cancer and also helps with heart diseases
Green Coffee Extract is mainly obtained from Columbia, Indonesia, Vietnam and Brazil, which are also the largest green coffee producers in the world. Mostly the green coffee beans are first harvested from the Coffea Arabica plant, followed by their stripping, fermenting, washing and then drying.
The Green Coffee Extract production usually skips the roasting process. As roasting process results in Maillard reactants which give coffee its distinct aroma, the Green Coffee Extract is of relatively bitter flavour and is aroma less. It is also used extensively in various health supplements.
Green Coffee Extract Will Help You Lose Weight
In a way, the best benefit offered by Green Coffee Extract is its effectiveness in the process of weight loss. Chlorogenic acid and caffeine are the two important ingredients which are responsible for fat burning and enhancement of metabolism. Their combination gets rid of the fatty acids contained in body fat, thereby allowing the individual’s liver to process body fat much faster than normal.
Additionally, chlorogenic acid can significantly decrease the cellulite appearance and reduce body mass.
To put it briefly, the major Green Coffee Extract weight loss benefits are:
Lessens the cellulite appearance
Burns the body fat cells
Enhances body metabolism
A clinical study carried out on mice proved the excellent weight loss properties of the Green Coffee Extract. These mice were given the Green Coffee Extract for a period of 13 days. After 13 days they showed close to 35% loss in body weight. Furthermore scientific and clinical studies revealed that Green Coffee Extract enhanced their metabolic rate and hence lead to more calories burn.
The Green Coffee Extract also reduces the glucose absorption in the intestine, hence encouraging the liver to release the glucose stores inside the body. Resultantly, the user’s body is forced to make use of the stored body fat as energy, rather than falling back on carbohydrates. This leads to consistent weight loss.