Green coffee extract
Green Coffee Beans Extract – The New Age Wonder Supplement
Here’s some good food for thought if you love your low-fat, half-caf mochachino: you may actually be losing some unwanted weight through that cup of green coffee!
A study carried by the Biomed Central Complementary and Alternative Medicine in their March 2006 issue talked about scientists discovering weight loss properties in unroasted green coffee beans.
All such clinical studies resulted in vast popularity of green coffee among the coffee enthusiasts. What could be better than having your favorite beverage and losing weight in the process as well! So, if you are fond of traditional coffee and have weight issues to surmount, it might just be the right time to make the switch.
Green Coffee Beans
Green coffee beans are nothing but the normal coffee beans which have not passed through the roasting process. They do not have any particular aroma and are normally bitter in taste.
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The traditional coffee is made through the process of roasting the coffee beans at a high temperature of 482°F. Roasting at such high temperature results in decomposition of the chlorogenic acid contained in the coffee.
A drinker of traditional coffee can help his/her weight loss cause by adding some unroasted coffee bean extract or unroasted beans to the regular coffee. This has also been confirmed by the above mentioned study featured in Biomed Central Complementary and Alternative Medicine’s March 2006 issue.
How Green Coffee Beans Go about Doing Their Job
In the similar study mentioned above, the scientists also claimed having discovered that unroasted green coffee beans are capable of speeding up the natural metabolism in humans and can burn fat much faster than the normal, resulting in significant amount of weight loss. The caffeine content in the green coffee beans is responsible for unlocking the fat stores inside the body.
Once freed, these fats are sent to the liver. The chlorogenic acid in the green coffee beans thereafter helps the liver in efficient processing of all this fat.
It is recommended that coffee enthusiasts drink a certain amount of green coffee every day in order to witness visible weight loss results. This amount of green coffee will vary from brand to brand. However, we highly recommend that you use the Green Coffee Extract available at the Evolution Slimming’s online store. The Green Coffee Extract available with them has a tried and tested formula which has also found backing from the medical community.
Weight Loss Claims Associated with Green Coffee
Such claims vary from brand to brand. While one brand may commit a weight loss of around 4.5 pounds in one month’s time, another one may promise weight suppression close to 35% after the first couple of weeks of regular green coffee consumption.
A March 2009 study published in the “Diabetes Care” had scientists claiming that chlorogenic acid contained in the green coffee reduces the blood sugar levels in the body and improves the insulin sensitivity. Hence, green coffee beans are also helpful in alleviating the risk of developing type II diabetes.
Green Coffee Beans Risks
If your sole purpose of drinking green coffee is for undergoing successful weight loss, please note that green coffee consists of caffeine, which can have negative impact on your body in case you are sensitive to it. You must also consult your doctor if you are suffering from a heart condition and wish to consume green coffee. Pregnant or nursing women are advised against consumption of caffeine contained in green coffee as well as traditional coffee.
It must be noted that since green coffee can never be brewed like the normal roasted coffee, the only way to consume it is in the form of green coffee extract. There are many companies in the marketplace that are now offering interesting blends of green coffee extract with roasted coffee, manufactured specifically for the purpose of weight loss.
You can also purchase green coffee extract as a separate product free of any roasted coffee content. The year 2011 saw recommendations set for safe dosages of green coffee bean extracts.
Several weight loss studies have proven positive effects with green coffee dosages varying from 180 mg to 1000 mg and 81 mg to 500 mg of CGA. As a general precaution, just like in case of any commonly available weight loss supplement, you must always take your doctor or physician into consultation prior to consuming green coffee extract on a regular basis.